Rich Jones 10:00 SkiErg
2,235m
Meters
10:00.0
Time
2:14.2
Pace
136
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 73 |
August 30, 2020 06:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 32 | 142 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 32 | 137 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 29 | 136 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 31 | 144 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 35 | 146 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 36 | 150 |
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