Rich Jones 0:30 SkiErg
160m
Meters
0:30.0
Time
1:33.7
Pace
14
Calories
151
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 61 |
| Stroke Count | 31 |
| Drag Factor | 120 |
September 09, 2020 06:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 61 | 151 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 63 | 146 |
| 0:30.0 | 54m | 1:32.5 | 441 | 1817 | 60 | 157 |
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30 sec test PR