Rich Jones 1:41 row
480m
Meters
1:41.8
Time
1:46.0
Pace
38
Calories
177
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 119 |
September 09, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 480m | 1:46.0 | 294 | 1310 | 29 | 177 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 38 | 172 |
| 1:00.0 | 149m | 1:40.6 | 343 | 1480 | 32 | 178 |
| 1:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | 180 |
| 1:41.0 | 35m | 2:37.1 | 90 | 610 | 14 | 181 |
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aborted 4 min