Rich Jones 10:00 row
1,945
Meters
10:00.0
Time
2:34.2
Pace
120
Calories
156
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 165 |
September 09, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,945 | 2:34.2 | 95 | 720 | 120 | 19 | 156 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 147 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 | 168 |
| 6:00.0 | 238 | 4:12.1 | 22 | 390 | 13 | 11 | 137 |
| 8:00.0 | 306 | 3:16.0 | 46 | 630 | 21 | 15 | 167 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 22 | 161 |
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