Rich Jones 7:10 SkiErg
1,584m
Meters
7:10.1
Time
2:15.7
Pace
102
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 37 |
| Stroke Count | 319 |
| Drag Factor | 84 |
September 14, 2020 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.1 | 1,584m | 2:15.7 | 140 | 781 | 37 | 147 |
| 2:26.9 | 625m | 1:57.5 | 216 | 1042 | 44 | 160 |
| 4:53.7 | 625m | 1:57.4 | 216 | 1043 | 43 | 163 |
| 7:02.1 | 334m | 3:12.2 | 49 | 469 | 24 | 120 |
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aborted 5K