Rich Jones 5:30 SkiErg
1,234m
Meters
5:30.9
Time
2:14.0
Pace
74
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 85 |
September 14, 2020 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,234m | 2:14.0 | 145 | 799 | 30 | 156 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 36 | 159 |
| 5:30.0 | 76m | 3:17.3 | 46 | 456 | 25 | 154 |
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