Rich Jones 4:43 SkiErg

1,015m

Meters

4:43.2

Time

2:19.5

Pace

59

Calories

147

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate31
Drag Factor80

September 15, 2020 18:06:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.2 1,015m 2:19.5 129 743 31 147
4:43.2 1,016m 2:19.3 129 744 31 147