Rich Jones 15:01 SkiErg
3,482m
Meters
15:01.7
Time
2:09.4
Pace
213
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 37 |
| Stroke Count | 740 |
September 16, 2020 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,482m | 2:09.4 | 161 | 854 | 37 | 153 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 39 | 153 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 154 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 36 | 152 |
| 15:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 151 |
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15 min steady