Rich Jones 4:37 row

1,012m

Meters

4:37.1

Time

2:16.9

Pace

59

Calories

147

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate19
Drag Factor114

September 23, 2020 05:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.1 1,012m 2:16.9 136 769 19 147
4:37.0 1,013m 2:16.7 137 771 19 147

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Workout Graph

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