Rich Jones 10:00 row
2,340m
Meters
10:00.0
Time
2:08.2
Pace
145
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 129 |
October 03, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 20 | 144 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 139 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 135 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 146 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 153 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 150 |
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