Rich Jones 14:18 SkiErg
3,007m
Meters
14:18.8
Time
2:22.8
Pace
170
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 572 |
| Drag Factor | 86 |
October 05, 2020 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.8 | 3,007m | 2:22.8 | 120 | 713 | 32 | 130 |
| 8:53.5 | 1,875m | 2:22.2 | 122 | 718 | 32 | 135 |
| 14:18.8 | 1,132m | 2:23.6 | 118 | 706 | 33 | 126 |
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Workout Graph
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Steady state slow, quit sick