Rich Jones 14:16 row
3,385m
Meters
14:16.3
Time
2:06.4
Pace
211
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 124 |
October 08, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.3 | 3,385m | 2:06.4 | 173 | 895 | 21 | 149 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 144 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 149 |
| 14:16.0 | 1,037m | 2:03.4 | 186 | 940 | 21 | 155 |
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Darts PR 13,035 warmup