Rich Jones 10:00 SkiErg
2,282m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 92 |
October 14, 2020 05:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 34 | 145 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 30 | 136 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 137 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 35 | 148 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 38 | 157 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 37 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup