Rich Jones 11:05 row
2,798
Meters
11:05.4
Time
1:58.9
Pace
187
Calories
171
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 113 |
October 14, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,798 | 1:58.9 | 208 | 1016 | 21 | 171 |
| 4:54.9 | 1,250 | 1:57.9 | 213 | 1033 | 23 | 169 |
| 9:49.6 | 1,250 | 1:57.8 | 214 | 1035 | 22 | 171 |
| 11:01.4 | 298 | 2:00.4 | 200 | 988 | 20 | 174 |
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Aborted 10k