Rich Jones 500m SkiErg

500m

Meters

1:41.4

Time

1:41.4

Pace

40

Calories

172

Heart Rate

Average Watts336
Calories Per Hour1455
Stroke Rate55
Stroke Count93
Drag Factor107

October 15, 2020 16:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

500m PR

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.4 500m 1:41.4 336 1455 55 172
0:20.4 100m 1:42.0 330 1435 56 152
0:20.2 200m 1:41.0 340 1469 57 174
0:20.2 300m 1:41.0 340 1469 53 178
0:20.4 400m 1:42.0 330 1435 56 178
0:20.3 500m 1:41.5 335 1451 53 180

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Workout Graph

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