Rich Jones 15:03 row
3,672m
Meters
15:03.1
Time
2:02.9
Pace
236
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 135 |
October 23, 2020 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,672m | 2:02.9 | 188 | 947 | 20 | 161 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 150 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 161 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 167 |
| 15:03.0 | 13m | 1:55.3 | 228 | 1084 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup darts PR 13,305