Rich Jones 8:58 SkiErg

1,978m

Meters

8:58.3

Time

2:16.0

Pace

115

Calories

135

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate34
Stroke Count328
Drag Factor86

October 27, 2020 05:42:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:58.3 1,978m 2:16.0 139 778 34 135
5:00.0 1,092m 2:17.3 135 764 33 136
8:58.0 887m 2:14.1 145 798 36 134

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Workout Graph

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