Rich Jones 8:58 SkiErg
1,978m
Meters
8:58.3
Time
2:16.0
Pace
115
Calories
135
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 34 |
Stroke Count | 328 |
Drag Factor | 86 |
October 27, 2020 05:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:58.3 | 1,978m | 2:16.0 | 139 | 778 | 34 | 135 |
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 | 136 |
8:58.0 | 887m | 2:14.1 | 145 | 798 | 36 | 134 |
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