Rich Jones 4:00 SkiErg
964
Meters
4:00.0
Time
2:04.4
Pace
60
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 87 |
October 27, 2020 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 60 | 42 | 159 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 44 | 150 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 40 | 157 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 45 | 162 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 40 | 167 |
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Fish Game 1455