Rich Jones 7:23 row
1,515
Meters
7:23.1
Time
2:26.2
Pace
84
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 65 |
October 30, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.1 | 1,515 | 2:26.2 | 112 | 685 | 19 | 127 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 134 |
| 7:23.0 | 457 | 2:36.4 | 91 | 614 | 19 | 120 |
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