Rich Jones 15000m SkiErg
15,000
Meters
1:04:57.4
Time
2:09.9
Pace
918
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 2037 |
| Drag Factor | 83 |
November 02, 2020 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:57.4 | 15,000 | 2:09.9 | 160 | 849 | 31 | 146 |
| 13:20.2 | 3,000 | 2:13.3 | 148 | 807 | 31 | 146 |
| 12:58.8 | 6,000 | 2:09.8 | 160 | 850 | 31 | 147 |
| 12:54.5 | 9,000 | 2:09.0 | 163 | 860 | 32 | 149 |
| 12:55.1 | 12,000 | 2:09.1 | 162 | 858 | 31 | 146 |
| 12:48.9 | 15,000 | 2:08.1 | 166 | 872 | 31 | 144 |
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Workout Graph
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15K steady