Rich Jones 1:00 row
332
Meters
1:00.0
Time
1:30.3
Pace
29
Calories
163
Heart Rate
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 47 |
| Stroke Count | 46 |
| Drag Factor | 124 |
November 10, 2020 16:49:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 47 | 163 |
| 0:10.0 | 54 | 1:32.5 | 441 | 1817 | 48 | 142 |
| 0:20.0 | 57 | 1:27.7 | 519 | 2084 | 48 | 149 |
| 0:30.0 | 57 | 1:27.7 | 519 | 2084 | 48 | 169 |
| 0:40.0 | 56 | 1:29.2 | 492 | 1992 | 48 | 173 |
| 0:50.0 | 55 | 1:30.9 | 466 | 1903 | 42 | 173 |
| 1:00.0 | 53 | 1:34.3 | 417 | 1734 | 48 | 172 |
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1:00 PR for PRL