Rich Jones 0:30 SkiErg
162m
Meters
0:30.0
Time
1:32.5
Pace
15
Calories
143
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 149 |
November 15, 2020 08:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 60 | 143 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 60 | 133 |
| 0:30.0 | 54m | 1:32.5 | 441 | 1817 | 60 | 154 |
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30 sec SkiErg Performance Series