Rich Jones 9:21 SkiErg

2,083m

Meters

9:21.7

Time

2:14.8

Pace

123

Calories

143

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate32
Stroke Count314
Drag Factor94

November 17, 2020 05:53:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

warmup darts 10345

Splits

Time Meters Pace Watts Cal/Hr S/M
9:21.7 2,083m 2:14.8 143 791 32 143
5:00.0 1,100m 2:16.3 138 775 31 143
9:21.0 984m 2:12.6 150 816 34 144

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Workout Graph

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