Rich Jones 2:58 row

692m

Meters

2:58.1

Time

2:08.6

Pace

43

Calories

Average Watts164
Calories Per Hour865
Stroke Rate24
Drag Factor148

November 17, 2020 17:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.1 692m 2:08.6 164 865 24
2:58.0 693m 2:08.4 165 868 24

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Workout Graph

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