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Rich Jones 1:00:00 row

14,040m

Meters

1:00:00.0

Time

2:08.2

Pace

865

Calories

158

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate18
Stroke Count1080
Drag Factor114

November 23, 2020 05:57:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 min steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,040m 2:08.2 166 871 18 158
7:30.0 1,755m 2:08.2 166 871 18 154
15:00.0 1,755m 2:08.2 166 871 18 154
22:30.0 1,755m 2:08.2 166 871 18 159
30:00.0 1,755m 2:08.2 166 871 18 160
37:30.0 1,755m 2:08.2 166 871 18 158
45:00.0 1,755m 2:08.2 166 871 18 163
52:30.0 1,754m 2:08.2 166 870 18 160
1:00:00.0 1,756m 2:08.1 166 872 18 158

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Workout Graph

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