Rich Jones 5:42 SkiErg

1,297m

Meters

5:42.5

Time

2:12.0

Pace

78

Calories

147

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate34
Stroke Count338
Drag Factor87

November 24, 2020 05:56:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:42.5 1,297m 2:12.0 152 823 34 147
5:00.0 1,133m 2:12.3 151 819 34 149
5:42.0 164m 2:08.0 167 873 35 145

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Workout Graph

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