Rich Jones 5:42 SkiErg
1,297m
Meters
5:42.5
Time
2:12.0
Pace
78
Calories
147
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 34 |
Stroke Count | 338 |
Drag Factor | 87 |
November 24, 2020 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:42.5 | 1,297m | 2:12.0 | 152 | 823 | 34 | 147 |
5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 34 | 149 |
5:42.0 | 164m | 2:08.0 | 167 | 873 | 35 | 145 |
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