Rich Jones 41:48 row
9,532m
Meters
41:48.4
Time
2:11.5
Pace
576
Calories
147
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 16 |
Stroke Count | 669 |
Drag Factor | 109 |
November 27, 2020
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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EXR 5 laps steady state