Rich Jones 4:00 SkiErg
998
Meters
4:00.0
Time
2:00.2
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 39 |
| Drag Factor | 101 |
November 29, 2020 19:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 998 | 2:00.2 | 201 | 975 | 65 | 39 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 43 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 40 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 36 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 38 |
Fish Game 2010