Rich Jones 4:00 SkiErg

998m

Meters

4:00.0

Time

2:00.2

Pace

65

Calories

Average Watts201
Calories Per Hour992
Stroke Rate39
Drag Factor101

November 29, 2020 19:16:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Fish Game 2010

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 998m 2:00.2 201 992 39
1:00.0 243m 2:03.4 186 940 43
2:00.0 254m 1:58.1 212 1031 40
3:00.0 249m 2:00.4 200 988 36
4:00.0 253m 1:58.5 210 1022 38