Rich Jones 6:32 row

1,510m

Meters

6:32.2

Time

2:09.8

Pace

92

Calories

149

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate21
Stroke Count228
Drag Factor126

December 01, 2020 06:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
6:32.2 1,510m 2:09.8 160 849 21 149
5:00.0 1,179m 2:07.2 170 884 23 157
6:32.0 331m 2:18.9 130 748 20 142

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Workout Graph

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