Rich Jones 6:29 SkiErg

1,509m

Meters

6:29.0

Time

2:08.8

Pace

93

Calories

158

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate32
Stroke Count336
Drag Factor95

December 14, 2020 06:15:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
6:29.0 1,509m 2:08.8 163 862 32 158
5:00.0 1,183m 2:06.7 172 890 34 160
6:29.0 327m 2:16.0 139 777 30 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.