Rich Jones 6:29 SkiErg
1,509m
Meters
6:29.0
Time
2:08.8
Pace
93
Calories
158
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 32 |
Stroke Count | 336 |
Drag Factor | 95 |
December 14, 2020 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:29.0 | 1,509m | 2:08.8 | 163 | 862 | 32 | 158 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 160 |
6:29.0 | 327m | 2:16.0 | 139 | 777 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup