Rich Jones 16:45 row
3,829
Meters
16:45.5
Time
2:11.3
Pace
232
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
December 18, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.5 | 3,829 | 2:11.3 | 155 | 832 | 18 | 156 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 154 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 18 | 157 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 | 156 |
| 16:45.0 | 400 | 2:11.2 | 155 | 832 | 18 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Darts 10,875 after weights at gym