Rich Jones 10:00 row
2,282m
Meters
10:00.7
Time
2:11.6
Pace
138
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 110 |
January 02, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,282m | 2:11.6 | 154 | 828 | 19 | 148 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 20 | 138 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 20 | 156 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 150 |
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