Rich Jones 1:54 SkiErg

278m

Meters

1:54.8

Time

3:26.4

Pace

15

Calories

119

Heart Rate

Average Watts40
Calories Per Hour436
Stroke Rate22
Stroke Count43
Drag Factor79

January 04, 2021 06:18:39

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

stop to clean and fix machine

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.8 278m 3:26.4 40 436 22 119
1:54.8 278m 3:26.4 40 436 22 119

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