Rich Jones 1:54 SkiErg
278
Meters
1:54.8
Time
3:26.4
Pace
15
Calories
119
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 79 |
January 04, 2021 06:18:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 278 | 3:26.4 | 40 | 436 | 22 | 119 |
| 1:54.8 | 278 | 3:26.4 | 40 | 436 | 22 | 119 |
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