Rich Jones 14:21 row
3,436m
Meters
14:21.0
Time
2:05.2
Pace
217
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 108 |
January 05, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.0 | 3,436m | 2:05.2 | 178 | 912 | 21 | 158 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 153 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 161 |
| 14:21.0 | 1,061m | 2:02.9 | 188 | 947 | 21 | 162 |
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Darts PR 13740