Rich Jones 43:48 SkiErg
10,089m
Meters
43:48.1
Time
2:10.2
Pace
618
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 39 |
| Stroke Count | 1731 |
| Drag Factor | 83 |
January 06, 2021 06:52:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.1 | 10,089m | 2:10.2 | 158 | 845 | 39 | 156 |
| 7:30.0 | 1,748m | 2:08.7 | 164 | 864 | 40 | 158 |
| 15:00.0 | 1,748m | 2:08.7 | 164 | 864 | 40 | 158 |
| 22:30.0 | 1,747m | 2:08.7 | 164 | 863 | 40 | 163 |
| 30:00.0 | 1,749m | 2:08.6 | 164 | 865 | 40 | 158 |
| 37:30.0 | 1,692m | 2:12.9 | 149 | 812 | 39 | 153 |
| 43:48.1 | 1,406m | 2:14.4 | 144 | 795 | 39 | 147 |
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stopped early 60 min sore