Rich Jones 1:20:00 SkiErg
18,455m
Meters
1:20:00.0
Time
2:10.0
Pace
1128
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 36 |
| Stroke Count | 2881 |
| Drag Factor | 80 |
January 09, 2021 07:54:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,455m | 2:10.0 | 159 | 847 | 36 | 154 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 36 | 153 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 36 | 152 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 36 | 155 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 36 | 152 |
| 50:00.0 | 2,307m | 2:10.0 | 159 | 847 | 36 | 152 |
| 1:00:00.0 | 2,307m | 2:10.0 | 159 | 847 | 36 | 155 |
| 1:10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 36 | 155 |
| 1:20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 36 | 158 |
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80 min steady