Rich Jones 13:53 row
3,345m
Meters
13:53.9
Time
2:04.6
Pace
211
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 113 |
January 10, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.9 | 3,345m | 2:04.6 | 181 | 921 | 22 | 148 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 145 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 148 |
| 13:53.0 | 944m | 2:03.4 | 186 | 940 | 22 | 150 |
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row darts 13090