Rich Jones 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
40
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 35 |
| Drag Factor | 149 |
January 16, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 35 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 35 |
500m - 1st Time-Team test