Rich Jones 1:00:00 SkiErg
14,001m
Meters
1:00:00.0
Time
2:08.5
Pace
865
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 35 |
| Stroke Count | 2099 |
| Drag Factor | 79 |
January 18, 2021 07:20:45
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,001m | 2:08.5 | 165 | 866 | 35 | 158 |
| 7:30.0 | 1,748m | 2:08.7 | 164 | 864 | 35 | 152 |
| 15:00.0 | 1,748m | 2:08.7 | 164 | 864 | 35 | 156 |
| 22:30.0 | 1,748m | 2:08.7 | 164 | 864 | 35 | 159 |
| 30:00.0 | 1,748m | 2:08.7 | 164 | 864 | 35 | 160 |
| 37:30.0 | 1,748m | 2:08.7 | 164 | 864 | 35 | 156 |
| 45:00.0 | 1,752m | 2:08.4 | 165 | 868 | 35 | 157 |
| 52:30.0 | 1,750m | 2:08.5 | 165 | 866 | 35 | 160 |
| 1:00:00.0 | 1,760m | 2:07.8 | 168 | 876 | 35 | 164 |
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