Rich Jones 15:19 row
3,703m
Meters
15:19.2
Time
2:04.1
Pace
237
Calories
166
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 108 |
January 18, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.2 | 3,703m | 2:04.1 | 183 | 930 | 21 | 166 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 160 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 165 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 169 |
| 15:19.0 | 78m | 2:01.7 | 194 | 966 | 22 | 169 |
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Workout Graph
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Erg darts PR 13,945