Rich Jones 12:48 row
3,183
Meters
12:48.9
Time
2:00.7
Pace
208
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 111 |
January 23, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.9 | 3,183 | 2:00.7 | 199 | 973 | 208 | 24 | 164 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 | 158 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 | 164 |
| 12:48.0 | 711 | 1:58.1 | 212 | 1007 | 47 | 24 | 169 |
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