Rich Jones 13:42 row
3,308m
Meters
13:42.7
Time
2:04.3
Pace
211
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 110 |
January 26, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.7 | 3,308m | 2:04.3 | 182 | 926 | 22 | 163 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 161 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 161 |
| 13:42.0 | 895m | 2:04.0 | 183 | 931 | 22 | 166 |
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Workout Graph
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Erg darts PR 13,975