Rich Jones 14:38 row
3,457m
Meters
14:38.5
Time
2:07.0
Pace
215
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 110 |
January 26, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.5 | 3,457m | 2:07.0 | 171 | 887 | 21 | 152 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 146 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 152 |
| 14:38.0 | 1,109m | 2:05.3 | 178 | 911 | 21 | 157 |
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