Rich Jones 100m SkiErg
100m
Meters
0:18.8
Time
1:34.0
Pace
5
Calories
122
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 70 |
| Stroke Count | 22 |
| Drag Factor | 108 |
January 27, 2021 16:46:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 70 | 122 |
| 0:04.3 | 20m | 1:47.5 | 282 | 1269 | 71 | 117 |
| 0:03.6 | 40m | 1:30.0 | 480 | 1952 | 66 | 117 |
| 0:03.6 | 60m | 1:30.0 | 480 | 1952 | 66 | 118 |
| 0:03.6 | 80m | 1:30.0 | 480 | 1952 | 83 | 130 |
| 0:03.7 | 100m | 1:32.5 | 442 | 1821 | 65 | 131 |
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100m trial