Rich Jones 11:22 SkiErg
2,579m
Meters
11:22.3
Time
2:12.2
Pace
155
Calories
146
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 38 |
Stroke Count | 427 |
Drag Factor | 88 |
February 04, 2021 06:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:22.3 | 2,579m | 2:12.2 | 151 | 820 | 38 | 146 |
5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 37 | 142 |
10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 145 |
11:22.0 | 313m | 2:10.9 | 156 | 835 | 38 | 152 |
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