Rich Jones 1:00:00 SkiErg
15,022m
Meters
1:00:00.0
Time
1:59.8
Pace
995
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 41 |
| Stroke Count | 2498 |
| Drag Factor | 85 |
February 06, 2021 06:46:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,022m | 1:59.8 | 203 | 1000 | 41 | 172 |
| 7:30.0 | 1,874m | 2:00.0 | 202 | 995 | 40 | 165 |
| 15:00.0 | 1,876m | 1:59.9 | 203 | 998 | 40 | 169 |
| 22:30.0 | 1,875m | 2:00.0 | 203 | 997 | 40 | 168 |
| 30:00.0 | 1,875m | 2:00.0 | 203 | 997 | 40 | 172 |
| 37:30.0 | 1,875m | 2:00.0 | 203 | 997 | 42 | 173 |
| 45:00.0 | 1,875m | 2:00.0 | 203 | 997 | 42 | 176 |
| 52:30.0 | 1,876m | 1:59.9 | 203 | 998 | 43 | 178 |
| 1:00:00.0 | 1,897m | 1:58.6 | 210 | 1021 | 46 | 182 |
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60m Hour of Power PR