Rich Jones 500m SkiErg
500m
Meters
1:39.0
Time
1:39.0
Pace
40
Calories
142
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 54 |
| Stroke Count | 90 |
| Drag Factor | 98 |
February 09, 2021 17:30:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 54 | 142 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 54 | 151 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 52 | 149 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 56 | 142 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 54 | 137 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 57 | 135 |
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500m PR Tour de SkiErg #2