Rich Jones 30:04 row
6,972m
Meters
30:04.8
Time
2:09.4
Pace
428
Calories
148
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 18 |
Stroke Count | 539 |
Drag Factor | 112 |
February 09, 2021
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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EXR 3 laps just row