Rich Jones 30:04 row

6,972m

Meters

30:04.8

Time

2:09.4

Pace

428

Calories

148

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate18
Stroke Count539
Drag Factor112

February 09, 2021

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

EXR 3 laps just row

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Workout Graph

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