Rich Jones 0:47 SkiErg
221m
Meters
0:47.2
Time
1:46.7
Pace
18
Calories
130
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 52 |
| Stroke Count | 41 |
| Drag Factor | 112 |
February 13, 2021 08:31:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.2 | 221m | 1:46.7 | 287 | 1289 | 52 | 130 |
| 0:10.0 | 51m | 1:38.0 | 371 | 1578 | 66 | 134 |
| 0:20.0 | 55m | 1:30.9 | 466 | 1903 | 66 | 131 |
| 0:30.0 | 54m | 1:32.5 | 441 | 1817 | 66 | 130 |
| 0:40.0 | 51m | 1:38.0 | 371 | 1578 | 48 | 128 |
| 0:47.2 | 10m | 6:00.0 | 8 | 325 | 0 | 127 |
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aborted 1:00TT, went out too hot