Rich Jones 5:06 SkiErg

1,150m

Meters

5:06.6

Time

2:13.3

Pace

68

Calories

128

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count179
Drag Factor88

February 14, 2021 07:10:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.6 1,150m 2:13.3 148 808 23 128
5:00.0 1,130m 2:12.7 150 814 36 138
5:06.0 21m 2:22.8 120 713 9 118

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Workout Graph

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