Rich Jones 5:06 SkiErg
1,150m
Meters
5:06.6
Time
2:13.3
Pace
68
Calories
128
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 23 |
Stroke Count | 179 |
Drag Factor | 88 |
February 14, 2021 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.6 | 1,150m | 2:13.3 | 148 | 808 | 23 | 128 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 | 138 |
5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 118 |
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